Advantages of IHHT
- Increase in energy production by 20–30% after just 10 sessions
- Improvement of physical performance
- Faster regeneration and stronger cell health
- Positive effects on metabolism and immune system
Intermittent Hypoxia Hyperoxia Training (IHHT) directly in Lucerne
More energy. More vitality. Better quality of life.
make an appointmentIncrease your cell strength with IHHT
Athletes have known it for a long time
Do you often feel exhausted or lacking energy? Do you want more vitality and better physical performance? Then Intermittent Hypoxia-Hyperoxia Training (IHHT)is just the thing for you!
IHHT is an innovative method that specifically utilizes periods of high altitude and oxygen-rich air to regenerate your cells and form new mitochondria. The result: more energy, better recovery, and a strengthened immune system.
Noticeable results – after just a few sessions
Overview
How does IHHT work?
Through targetedhypoxia and hyperoxia phasesthe body is stimulated at the cellular level:
- Hypoxia phase: The body is exposed to a reduced oxygen supply for a short period of time, which stimulates the formation of new, efficient mitochondria.
- Hyperoxia phase: The oxygen content is increased to refresh the cells, support regeneration and sustainably increase energy levels.
Do something good for your health!
Interested?
Experience how your energy levels increase and your vitality is raised to a new level. Book your first IHHT session now and start your journey towards an energetic future! One-time fee for your personal equipment: CHF 90 Price per session: CHF 110 Subscription price: 10-session subscription CHF 1,000